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Whether change is forced upon us or we are consciously seeking it out, we either need to learn to adjust or initiate it.
Once we have the will and commitment to embrace the new, letting go of our old lives can be painful, and we can easily fall into the trap of procrastination.
It's time to examine our habits, beliefs, behaviours and thought processes to make conscious choices about which ones we need to strengthen, release or change in order to heal and grow.
We need 30 days to free ourselves from outdated thought and behavioural patterns.
During that time it is essential to take action every day towards manifesting the desired change.
After that, another 70 days of daily practice will help to ingrain and deepen the new patterns in our mindset, so they are more likely to be permanent.
100 days is the magic number, but if you can stick to 30, then you will be well on your way to where you want to be.
So what can you do each day that will help you transform your life?
Print my Manifesting Change Cards and pull a card each day and take action according to the message.
The idea of these cards is to shake up your routine and push your comfort zone a little on a daily basis.
The cards are divided into three types:
Mantras are just like affirmations, but they work by repeating them throughout the day in a musical way. Basically, sing them! Create your own melody, which will help you remember its powerful message, and gradually it will help you eliminate negative thought patterns.
Mantra cards are marked with M
These are prompts to help you explore your way of thinking and how you can unblock and actively influence your mindset.
You can use tarot or oracle cards with the explorations, and it will be particularly helpful to record them in your journal.
Exploration cards are marked with E
These are tasks you should do on the day you draw one of these cards. I have made these actions as practical and easy to follow as possible, so please try to stick to this rule, even if you only spend ten minutes on it. You'll be glad to did it afterwards!
Some of the actions are also worthwhile journalling about. Record what you did, how it turned out and made you feel.
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All you need to do now is print the cards (36 plus bonus cards and blanks for your own messages) on cardstock or heavyweight paper (min.120 gms), cut them out and start using them.
Please do let me know how you get on with them. I'd love to hear from you.
And if you like the cards, please share a link to this post with your friends, or perhaps even buy me a coffee. Thank you!
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